The Satisfied Working Mother MethodTM

Do you make choices based on the weather? Yep

It only makes sense to make choices based on biological rhythms too!

Moms Make The Best Goal Setters

You don't lack motivation or stick to it... 

You just haven't been taught the skill of

working with your cyclical energy

You don't lack the ability or desire... 

You just aren't working in combination of the 3 Pillars of The Satisfied Working Mother Method

  Meet The Satisfied Working Mother Method  

The 3 Pillars of of The Satisfied Working Mother Method (SWMM) are based on the elements of;

1-Mastery of Time 

2-Mastering the Cult of Perfection 

3-Mastery of Synergistic Energy

This has everything to do with the level of energy you show up with and the level of productivity you bring to your life.

 

It's time to get more done with less struggle.  

 

 The Satisfied Working Mother Method  

 

Mastery of Time- You don't need another time management tool or how to organize or how to plan better AKA... "Do more" ...

The Elements here are about;

  • learning to recognize the stages of and avoid Burnout before it happens 

  • Achieve Inspired action, which drives up productivity in all areas

  • Creating Clarity and focus on YOUR most important outcomes 

 

Mastering the Cult of Perfection- It starts so young. Adjusting your behavior to ensure the happiness of others... Mom, Dad. Do this it makes them mad, do this it makes them happy. It's also part of the way we are wired. To belong. But momma... There are too many times when this is done out of mis-alignment and it ZAPS our energy. There are cues and ways to fix this. The Elements here are about; 

  • Forward motion is in emotion 

  • People pleasing (doing everything right YOURSELF) 

  • learning to listen to your body talk... it's telling you what perfection is for you

 

BioHack your life like a MOTHER! Practical and Effective

Until now you've been focused on living a 24 hour cycle. You my girl, are created to operate more cyclical... cycle based energy. You have never set life goals with this deep of an understanding of your NATURAL rhythm

Mastery of Synergistic Energy- 

Ladies, your hormones fluctuate (you know that) Did you know our brain chemistry actually changes with each of the 4 phases of your cycle.  This sets you up for

  1.  a phase of better decision making

  2.  a phase of higher physical energy to begin new projects

  3.  a phase where you are more verbally affluent (the best time for social outlets, presentations and connecting)

  4.  a phase to wrap up, really bring all the details in for the home stretch wrap up in ease.  

 

The Elements here are about; 

  • Specific uses and bio hacks to each of the 4 phases, specifically in Work, Loving (& Sex), Parenting, Body, Food, and Movement (exercise) 

  • Work with the energy of your body, taking cues from Earth you live on and the 28 day lunar cycle that guides, creating mastery to your feminine energy to work, achieve, and live like you have never conceived before.

  • Set and achieve goals that work with the seasons of your life and the energy force within your body. Look out SMART goals 

This even IF and especially IF you would consider your hormones irregular 

It's time to shift the perspective of the way you see and invest your time.

It's time to embrace that more than you realize perfection is paralyzing you

It's time to understand your female body is brilliant in helping you advance and thrive in energy cycles. 

It's time to take care of you... so you can take care of everyone else

If you think it's your time & still want more details, watch this video (COMING SOON) to learn more. 

If you know it's your time... Pre-register for our next session. 

Secure your spot with prepaid registration to ensure you get on the list 

 "The view is different for a seasoned Coach, they see angles we need but are unable to see and so they are able to call for a different move, or a new play that we have been unable to make on our own. A Coach helps us see the leap to take, challenges our rise to new levels, all the while cheering us on and teaching us how to create the long lasting sustainable results we seek."                           

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TESTIMONIALS

"Thank you for creating this space for us to gather & share in each other's successes. You are an inspiration & I love your energy, passion, & spirit." 

 

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"Thank you for this retreat. I understand what I need to do and feel I can be successful. Your efforts are revealing your spirit of giving. Thank you for pouring your knowledge and experience into my life." 

 

Brook